There are many different types of migraine prevention available today. When most people think of migraine, they might think only about taking over the counter painkillers. But these painkillers are not always the best answer for migraine, and may actually end up doing more harm than good. In fact, many types of migraine prevention don't involve drugs at all!
But whatever kind of Migraine it may be, Yoga helps! try it with this Baba Ramdev Video.
Friday, January 29, 2010
Saturday, January 10, 2009
Special Daily Yoga Exercise for Pregnant Women
Special Daily Yoga Exercise for Pregnant Women:
Baba Ramdev has suggested precautions for Pregnant Women and have suggested suitable yoga exercises for them in Two parts which are below. Please click on Play button to run the videos:
Daily Yoga Exercises for Pregnant Women: Part 1
Daily Yoga Exercises for Pregnant Women: Part 2
These Two Parts are specially created for Pregnant Women only. They should not do the other yoga exercises as it may create problems in pregnancy.
Baba Ramdev has suggested precautions for Pregnant Women and have suggested suitable yoga exercises for them in Two parts which are below. Please click on Play button to run the videos:
Daily Yoga Exercises for Pregnant Women: Part 1
Daily Yoga Exercises for Pregnant Women: Part 2
These Two Parts are specially created for Pregnant Women only. They should not do the other yoga exercises as it may create problems in pregnancy.
Sunday, December 28, 2008
Daily Yoga is Important !
Whatever you want in your body whether it's health, beauty, happiness, calmness. You will get it. Age, sex doesn't matter, it's good for men, women and children. Daily yoga exercises are recommended for everybody. Some caution for pregnant women and sick people are there which are explained in the videos.
If you want to loose weight or just want to stay fit and away from diseases, daily yoga is essential.
Videos for each day of the week has been included for very easy followup. See as you do and do as you see the videos.
Yoga doesn't harm and doesn't cost money. It is a proven vedic science considered to be started from saints of India thousands of years ago. It just takes devotion from you. It's the great thing. Experience it by doing it. No need to join any Yoga classes and spend money and time. You can do it all here on your own.
Begin your day by doing Daily Yoga and chanting Gayatri Mantra.
ॐ भूर्भुव: स्व: तत्सवितुर्वरेन्यं । भर्गो देवस्य धीमहि, धीयो यो न: प्रचोदयात् ।।
AUM BHOOR BHUWAH SWAHA, TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI, DHIYO YO NAHA PRACHODAYAT.
Follw this every day of the week and have a Very Best Rest of the Day!
If you want to loose weight or just want to stay fit and away from diseases, daily yoga is essential.
Videos for each day of the week has been included for very easy followup. See as you do and do as you see the videos.
Yoga doesn't harm and doesn't cost money. It is a proven vedic science considered to be started from saints of India thousands of years ago. It just takes devotion from you. It's the great thing. Experience it by doing it. No need to join any Yoga classes and spend money and time. You can do it all here on your own.
Begin your day by doing Daily Yoga and chanting Gayatri Mantra.
ॐ भूर्भुव: स्व: तत्सवितुर्वरेन्यं । भर्गो देवस्य धीमहि, धीयो यो न: प्रचोदयात् ।।
AUM BHOOR BHUWAH SWAHA, TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI, DHIYO YO NAHA PRACHODAYAT.
Follw this every day of the week and have a Very Best Rest of the Day!
Daily Yoga Schedule - Exercise for Monday
Start with daily yoga and prepare your body for yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Monday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video.
Don't forget to relax for few minutes after yoga exercises.
Don't forget to relax for few minutes after yoga exercises.
Daily Yoga Schedule - Exercise for Tuesday
Next day in daily yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Tuesday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Daily Yoga Schedule - Exercise for Wednesday
Next day in daily yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Wednesday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video. If you are pressed with time, do it for half an hour but do it.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Daily Yoga Schedule - Exercise for Thursday
Next day in daily yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Thursday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video. If you are pressed with time, focus on Pranayams and Sukhshm Vyayam only.
Don't forget to relax by doing Shavasan for few minutes (2-3 minutes) after yoga exercises.
Don't forget to relax by doing Shavasan for few minutes (2-3 minutes) after yoga exercises.
Daily Yoga Schedule - Exercise for Friday
Next day in daily yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Friday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video. This is more focussed on doing Aasans, if you are pressed with time focus on doing Pranayams and Sukhshm Vyayams and whatever Aasans you can do comfortably. With practice it will get easier and easier.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Daily Yoga Schedule - Exercise for Saturday
It's Saturday and the next day in daily yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Saturday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video. It's weekend and try to make as best as you can!
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Don't forget to relax by doing Shavasan for few minutes after yoga exercises.
Daily Yoga Schedule - Exercise for Sunday
It's Sunday and next day in daily yoga with seven Pranayam, seven sukhshm Vyayaam and Aasans. Watch the Daily Yoga video for Sunday from Baba Ram Dev. It's about one hour in duration and is of high quality. Just press Play button below to start the video. As it's weekend and you are not pressed with time, make the most of it!
Don't forget to relax by doing Shavasan for few minutes (2-3 minutes) after yoga exercises.
Don't forget to relax by doing Shavasan for few minutes (2-3 minutes) after yoga exercises.
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